{"id":789,"date":"2022-09-19T15:46:33","date_gmt":"2022-09-19T15:46:33","guid":{"rendered":"http:\/\/www.lellingeif.dk\/?page_id=789"},"modified":"2026-08-07T08:32:09","modified_gmt":"2026-08-07T08:32:09","slug":"crossgym","status":"publish","type":"page","link":"https:\/\/www.lellingeif.dk\/?page_id=789","title":{"rendered":"CrossGym\u00ae"},"content":{"rendered":"\r\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\">\r\n<div class=\"wp-block-media-text__content\">\r\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"text-align: left;\"><em><strong>CrossGym\u00ae g\u00f8r dig st\u00e6rk. Det er funktionel styrke- og konditionstr\u00e6ning med sm\u00e6k p\u00e5.<\/strong><\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"has-medium-font-size wp-block-paragraph\">Det er h\u00f8jintens tr\u00e6ning for hele kroppen.<\/p>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>Vi laver simple, men udfordrende og varierede \u00f8velser, der presser deltagerne p\u00e5 b\u00e5de udholdenhed og styrke.<\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>Alle kan deltage,\u00a0da \u00f8velserne tilpasses niveau og omst\u00e6ndigheder, der skal tages h\u00f8jde for.<\/em><\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><em>Og vigtigst af alt&#8230;det er sjovt, og vi har et godt sammenhold.<\/em><br \/><br \/>Start 2. Sept. 2026 &#8211; juni 2027<br \/><br \/><strong>Tid:<\/strong><br \/>Onsdage kl. 17:30 &#8211; 18:30.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/><strong>Sted:<br \/><\/strong>Multihuset<br \/>Baneledet 1<br \/>Lellinge<br \/>4600 K\u00f8ge<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Instrukt\u00f8r:<\/strong><\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"97\" height=\"151\" class=\"wp-image-1090\" src=\"https:\/\/www.lellingeif.dk\/wp-content\/uploads\/2022\/10\/cd.jpeg\" alt=\"\" \/><\/figure>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Charlotte Dalsgaard<br \/>Mobil: 61 67 66 21<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Tilmelding &amp; Betaling:<br \/><\/strong>Via \u201choldsport\u201d<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Kontingent:<\/strong><br \/>kr. 500,- for 1 gang om ugen<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\"><br \/><strong>Man er ikke tilmeldt holdet f\u00f8r betalingen er registreret.<\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-789","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=\/wp\/v2\/pages\/789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=789"}],"version-history":[{"count":9,"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=\/wp\/v2\/pages\/789\/revisions"}],"predecessor-version":[{"id":1473,"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=\/wp\/v2\/pages\/789\/revisions\/1473"}],"wp:attachment":[{"href":"https:\/\/www.lellingeif.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}